It's the Halloween weekend and I made a green smoothie for breakfast. I have named it the Green Eyed Monster because you will be so envious.
1 Cup Kale
1 Ring of Pineapple
1/2 Banana
1 TBS Hemp Seeds (yum - this is my first time trying them and they are awesome!)
1/2 TBS Chai Seeds
20 oz Water + a few ice cubes if you like it cold
Blend until smooth and creamy. Drink up!
Check out the powerhouse of nutrients in this smoothie. A great way to start your day.
KALE
PINEAPPLE
BANANAS
HEMP SEED
CHAI SEED
Power Up!
1 comments:
Hi. Where do you practice?
Also just sharing a recipe for Mint Chocolate Chip Ice Cream made with coconut milk. :)
http://www.facebook.com/note.php?note_id=201826566521643
Ingredients
4 cups full fat coconut milk
1 cup xylitol
1 teaspoon peppermint flavored liquid stevia
1 1/2 tablespoons pure vanilla extract
2 handfuls cocoa nibs
Mix the first 4 ingredients with a hand mixer until xylitol is dissolved. Add cocoa nibs and put into the ice cream maker (follow your machines instructions). Mine took about 25 minutes and came out with a soft-serve type texture. Transfer to a glass container, cover, and freeze for a firmer ice cream.
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